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Pleasant Peppermint Meringue
Pleasant Peppermint Meringue

Before you jump to Pleasant Peppermint Meringue recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pleasant peppermint meringue recipe. To make pleasant peppermint meringue you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pleasant Peppermint Meringue:
  1. Use 1 1/2 cups sugar
  2. Get 1/2 cup light corn syrup
  3. Use 6 large egg whites
  4. Take Pinch salt
  5. Get 1/2 teaspoon vanilla extract
  6. Use 1/2 teaspoon peppermint extract
  7. Get 1/4 cup crushed candy canes, plus more for topping
Steps to make Pleasant Peppermint Meringue:
  1. Fill a medium saucepan with 1 to 2 inches of water and bring to a simmer over medium-high heat.
  2. Combine the sugar, corn syrup,egg whites, 2 tablespoons water and the salt in a heatproof bowl and set over the saucepan (do not let the bowl touch the water).
  3. Whisk until the sugar dissolves and the mixture registers 165 degrees F on a candy thermometer, about 8 minutes.
  4. Remove the bowl from the pan and beat with a mixer on medium speed until soft peaks form, about 5 minutes.
  5. Increase the mixer speed to high and beat until fluffy and cool, about 4 more minutes.
  6. Add the vanilla and peppermint extracts and beat until combined, 1 more minute.

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