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Before you jump to Greek Yoghurt Berries and Meringue recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Healthy eating encourages a feeling of wellness. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, nonetheless, when it comes to eating between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can easily be healthier with whole grain chips and crackers. Selecting whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to greek yoghurt berries and meringue recipe. To cook greek yoghurt berries and meringue you only need 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Greek Yoghurt Berries and Meringue:
- Provide 500 g pieces Frozen banana
- Take 500 g Frozen mixed Berries or just Raspberries etc
- You need 1 Kg Greek Yoghurt
- Prepare Large nest of meringue,shards,or small round
Steps to make Greek Yoghurt Berries and Meringue:
- In a Nutri Ninja electric mains Blender - blend the frozen mixed Berries and Greek Yoghurt.Sieve through a flour sieve into your Kenwood Food Mixer Bowl,or a similar - very big bowl,if you have One - and then discard of the Berry Pips once you have finished,now use your other Nutri Ninja Cup too blend frozen banana pieces with your smooth sieved mixed Berry juice.Do keep a few Berries for a garnish.
- Take the Baking Parchment off of your homemade - rested,meringue nest - Place it on a serving plate and then add your thick,chilled,unsweetened Smoothie too the inside of your meringue,or meringues (the thick Smoothie does not have too be made from frozen ingredients).Might not get thick enough,so serve alongside your Meringue.
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