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Before you jump to Chilli vegetable recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a few minor changes can positively affect everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chilli vegetable recipe. To cook chilli vegetable you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chilli vegetable:
- Take Green chillies
- Use Onion
- Take Coriander powder
- Get Mustard seeds
- Take Salt
- Prepare Turmeric powder
- Prepare Oil
Steps to make Chilli vegetable:
- Chopped chilli and onion. Heat a pan and add oil.
- When oil heats add mustard seeds, coriander powder, salt and turmeric. Then add chillies and onion.
- Cover it for 2 minutes on low flame. Chilli vegetable is ready.
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