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Before you jump to AMIEs MERINGUE TORTE recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to amies meringue torte recipe. To cook amies meringue torte you only need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook AMIEs MERINGUE TORTE:
- Provide 6 egg whites
- You need 1 tsp vanilla
- Get 1 tsp lemon juice
- Take 1 1/2 cup sugar
Instructions to make AMIEs MERINGUE TORTE:
- Line the bottom of round pans with brown or wax paper. Beat egg whites until they form soft peaks. Blend in vanilla and lemon juice.
- Gradually add sugar beating well till very stiff. Spread meringue in prepared round pans anf spread evenly to edges.
- Bake in slow oven (300°F.) 1°1/2 hours or until dry on top and lightly brown.
- Cool thoroughly in pans. Turn out and peel paper. You can decorate anything you want or… nothing!
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