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Before you jump to Strawberry Meringue cookies recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough if it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Consider eating almonds if you do not suffer from nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. Nevertheless, you won’t need a nap after consuming almonds. These nuts relax the muscles and offer a general sense of peace. Your emotional state can often be lifted simply by eating almonds.
A large assortment of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to strawberry meringue cookies recipe. To cook strawberry meringue cookies you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Strawberry Meringue cookies:
- Provide 3/4 cup caster sugar
- Use 110 g egg whites
- Get 1/4 tsp cream of tartar
- Use 1/2 tsp strawberry flavour
- Take Red paste food colour
Instructions to make Strawberry Meringue cookies:
- In a grease free stainless bowl beat egg white until soft peaks then add cream of tartar beat for 30sec. Ensure your beater hooks are also grease free.
- Add in the caster sugar bit by bit as you continually beat the mixture, it will almost triple in size add in the flavour and beat to incorporate. Pre heat oven to 100°C.
- Fit piping bag with a closed star nozzle. And draw 4 lines from the tip outwards with the red paste food colour.then fill the piping bag with the meringue. Pipe rosettes and stars on lined baking tray.
- Bake in a preheat oven at 100°C for 1hr and 30min. Don't open the oven after baking time has elapsed let them cool completely in the oven. Decorate on cake or just crunch on them.
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