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Before you jump to Strawberry cream meringues recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Healthy eating encourages a feeling of well being. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer many health advantages. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. Having said that, you will not need a nap after eating almonds. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds frequently provide a general increased sense of well-being.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to strawberry cream meringues recipe. You can have strawberry cream meringues using 10 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Strawberry cream meringues:
- You need Meringue
- Take 4 egg whites
- Provide 2 1/4 cup superfine sugar
- Prepare 1/2 tsp vanilla extract
- Get Whip cream
- Prepare 1 cup whipping cream
- Provide 1 tsp vanilla extract
- Provide Topping
- Prepare 1 cup sliced strawberries
- Provide 1/4 cup finely chopped dark chocolate
Steps to make Strawberry cream meringues:
- Preheat the oven to 200°
- Spread sugar onto a parchment lined, flat baking sheet and place in the oven.
- Heat the sugar in the oven until the edges just start to melt.
- While you wait for the sugar, beat the egg whites in a metal bowl on low until froth forms and gradually increase speed until you reach stiff peaks.
- When stiff peaks are achieved slowly add the hot sugar tablespoon by tablespoon.
- When all the sugar is added continue to beat mixture until the texture is no longer gritty to the touch then add vanilla.
- Place the meringue into a piping bag and pipe into disks on a parchment lined baking sheet. Pipe as large or as small as you like.
- Bake for 2 - 3 hours until the disks are firm. Do not open the oven for at least 1 hour.
- While the meringues bake whip the cream in a cold, metal bowl until you reach stiff peaks and add vanilla. Do not over mix.
- When the meringues are done, top with strawberries, whip cream, and chocolate. Enjoy!
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