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Before you jump to Fig Meringue Tart recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few small changes can positively impact everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not have to change everything instantly or that you should completely do away with certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fig meringue tart recipe. To make fig meringue tart you need 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Fig Meringue Tart:
- Get Tart crust
- Take 70 grams ●Butter
- Take 70 grams ●Powdered sugar
- Take 1 ●Egg yolk
- Provide 1 dash ●Vanilla extract
- Take 150 grams ●Cake flour
- Get Almond meringue
- Use 1 ○Egg white
- Prepare 15 grams ○Sugar
- Use 25 grams ○Almond flour
- Prepare 15 grams ○Powdered sugar
- Use 15 grams ○Cake flour
- Use 80 grams Apricot jam
- Take 3 Figs
- Get 1 Powdered sugar
Instructions to make Fig Meringue Tart:
- Mix the room temperature butter with the sugar well until it becomes whitish, then mix in the egg yolk. Mix in the vanilla essence.
- Sift in the cake flour, then stir it until the flouriness is gone. Cover the bowl with plastic wrap and chill it in the fridge for at least 30 minutes.
- Use the palm of your hand to flatten the chilled tart dough, then use a rolling pin to flatten it to a 5 mm thickness. Make the size a little bigger than your tart pan.
- Lay the pie dough in the tart pan and cut off any excess. Use a fork to pierce holes in the crust, then bake it at 180°C for about 20 minutes.
- Peel the figs, then cut them into 8 vertical pieces.
- Coat the chilled tart crust with jam, then set aside some fig slices for topping the tart. Line the tart with the remaining fig slices.
- Beat the egg whites until they form very soft peaks, then add the sugar and beat until stiffer peaks form. Sift in the dry ingredients and mix it in.
- Put the meringue from Step 7 in a piping bag, then pipe it on top of Step 6. Top the tart with the remaining fig slices, and dust it generously with powdered sugar.
- Bake the tart at 180°C for about 25 minutes. I recommend eating this slightly sweet tart with Blendy Plus (a sugar-free coffee drink).
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