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French Meringues
French Meringues

Before you jump to French Meringues recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough if it is snack time. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, make sure you remember about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the best things you are able to reach for. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to create it. Yogurt combines wonderfully with nuts and seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to french meringues recipe. To cook french meringues you only need 2 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make French Meringues:
  1. Use 1 Egg white (large)
  2. Get 30 grams Granulated sugar
Instructions to make French Meringues:
  1. Whip the egg whites until they form soft peaks.
  2. Add granulated sugar in 2~3 batches and whip until shiny.
  3. Set a round tip and place the batter into pastry bag. Pipe the meringue into your favorite shapes.
  4. I used 2 baking sheets.
  5. Bake in 210F/100℃ oven for about 60 minutes (if you add time, continue at 210F/100℃ for another 20 minutes.)
  6. This is how they look baked.
  7. Here's another sheet. They're so tempting..
  8. They're crispy and absolutely delicious.

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