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Before you jump to Tomato green chilli veg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making some minor changes can positively impact daily eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato green chilli veg recipe. You can cook tomato green chilli veg using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Tomato green chilli veg:
- Use 4 cut in cubes Tomato
- Use 5 finely chopped Green chilli
- Provide 1 tsp Oil
- Get 1/2 tsp Cumin seeds
- You need 1 tsp Red chilli powder
- Provide 1/2 tsp Coriander powder
- Prepare 1/4 tsp Turmeric powder
- You need as per your taste Salt
Instructions to make Tomato green chilli veg:
- Heat a wok. Once heated add cumin seeds and saute for few seconds.
- Now add tomato and green chilli and mix it well.
- Add all the spices and mix them well.
- Add salt and mix properly.cover it and let it cooked.
- When tomato are cooked turn off the flame.
- Your tamatar hari mirch ki sabji is ready to eat. Serve it hot and enjoy your meal.
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