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Fennel & Chilli Veg Bake
Fennel & Chilli Veg Bake

Before you jump to Fennel & Chilli Veg Bake recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Wholesome eating promotes a feeling of well being. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

When looking for a convenient wholesome snack, don’t forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it is a good source of protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to fennel & chilli veg bake recipe. You can cook fennel & chilli veg bake using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Fennel & Chilli Veg Bake:
  1. Use 2 fennel bulbs, trimmed and quartered
  2. Prepare 5 tomatoes, halved
  3. Use 2 onions, peeled and quartered
  4. Take 2 carrots, roughly chopped
  5. Take Small jar of tomato pasta sauce or 400g tinned tomatoes
  6. Use Sweetcorn (optional - I had a few tablespoons leftover from a different dish)
  7. Use 2 large chillies
Steps to make Fennel & Chilli Veg Bake:
  1. Cut the fronds, base and outer leaves from the fennel. Quarter and put in a baking dish.
  2. Add all the rest of the veg
  3. Leave the tops on the chillies but slice the rest in half, add to the dish.
  4. Pour the sauce over the veg, season generously with salt and pepper.
  5. Cover with foil and roast in the oven at 175C for 1 1/2 hours.

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