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Roasted Brussel sprouts
Roasted Brussel sprouts

Before you jump to Roasted Brussel sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.

You can get results without removing foods from your diet or make substantial changes immediately. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts recipe. You can cook roasted brussel sprouts using 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Roasted Brussel sprouts:
  1. Get Brussel sprouts
  2. Use Olive oil
  3. Prepare Sweet bbq rub
Instructions to make Roasted Brussel sprouts:
  1. Wash and cut off hard end of each Brussel sprout. Slice in half and toss in a gallon ziploc bag.
  2. Drizzle olive oil all over sprouts. Keep air in the bag to toss and coat evenly. Add in a sweet bbq rub preferably with brown sugar. Toss to coat evenly.
  3. Wrap a cookie sheet with foil and pre heat oven to 425°. Pour Brussel sprouts evenly across pan. It's ok if the leave fall off leave them.
  4. Roast at 425° until they start to char. Flip as many as you can. The leaves will start to char and the sugar in the rub will start to caramelize. Usually takes about 30 minutes. The best part are the crispy leaves that fall off.

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