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roasted Brussel sprouts
roasted Brussel sprouts

Before you jump to roasted Brussel sprouts recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We are all aware that eating healthy meals can help us really feel better in our bodies. If we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

When searching for a convenient wholesome snack, don’t forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt whenever it comes to a healthy snack though. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to create it. Yogurt mixes wonderfully with nuts as well as seeds. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to roasted brussel sprouts recipe. To make roasted brussel sprouts you only need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare roasted Brussel sprouts:
  1. Take 1 lb brussel sprouts
  2. Prepare 2 tbsp grated parmesan cheese
  3. Use 1 tsp sea salt
  4. Provide 1 tsp course cut black pepper
  5. Take 1/2 tsp garlic powder
  6. Get 3 tbsp extra virgin olive oil
Steps to make roasted Brussel sprouts:
  1. Cut stems from brussel sprouts rinse and cut in half
  2. Layer on to a cookie sheet. Drizzle brussel sprouts with extra virgin olive oil and all of remaining ingredients coat well and bake at 375°F for 12 minutes

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