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Before you jump to Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
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Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts recipe. To cook roasted brussel sprouts you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Roasted Brussel Sprouts:
- Get 1 1/2 lb fresh brussel sprouts
- Prepare 4 tbsp olive oil
- Prepare 3/4 tsp sea salt
- Use 1/2 tsp black pepper
- Use 1/2 tsp granulated garlic
Steps to make Roasted Brussel Sprouts:
- Preheat oven to 400º.
- Wash and cut stems off of brussel sprouts and remove any yellow outter leaves. Cut in half for smaller sprouts and in quarters for the larger sprouts.
- Put brussel sprouts in a large bowl and add olive oil. Coat/mix well and add seasonings. Mix to coat well.
- Spread brussel sprouts in an even layer on an ungreased foil lined baking sheet.
- Roast/bake for 30-45 minutes until outsides are browned and insides are tender. Flip halfway through baking time to brown on both sides.
- Sprinkle with extra salt and a bit of butter if desired as soon as they come out of the oven. Serve immediately. Enjoy!
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