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Roasted Brussel Sprouts with Dressing
Roasted Brussel Sprouts with Dressing

Before you jump to Roasted Brussel Sprouts with Dressing recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

We all know that eating healthy snacks can help us truly feel better within our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Eating on the run can be healthier with wholesome chips and crackers. Choosing whole grain food items is always better than eating the highly processed grains we commonly obtain in our grocery stores.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to roasted brussel sprouts with dressing recipe. You can cook roasted brussel sprouts with dressing using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Roasted Brussel Sprouts with Dressing:
  1. Take 1 Brussel Sprouts
  2. You need 1 Olive Oil
  3. Prepare 3 garlic cloves
  4. Get Dipping Sauce/Dressing
  5. Take 1 tbsp mayonnaise
  6. Use 1 tbsp Mustard (I use brown)
  7. Use 1 tbsp soy sauce
  8. Take 1/2 tsp chili oil (or chili sauce)
Instructions to make Roasted Brussel Sprouts with Dressing:
  1. Preheat oven to 425°. If you are making something else at the same time, temp can be a bit up or down from this.
  2. Wash and cut brussel sprouts in half (unless sprouts are tiny, in which case, leave whole. Likewise, if giant, cut in fourths). Lay out on baking sheet.
  3. Mince or press garlic, sprinkle over sprouts.
  4. Pour olive oil over sprouts and mix up (I use my hands, but a spoon works too) until all Brussel sprouts and garlic are coated in oil.
  5. Bake for 10-20 minutes. Time depends on your sprouts and how cooked you like them. I like then with some crispy black leaves here and there. Check often and stir around with spoon until they look delicious.
  6. To make sauce: mix all ingredients and set aside.
  7. Serve with sauce on side or drizzled on top.

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