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Before you jump to Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of modest changes.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts recipe. To make roasted brussel sprouts you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Roasted Brussel Sprouts:
- Prepare 10 - 12 brussel sprouts
- You need 1 tbsp olive oil
- Use 3 - 4 pods chopped garlic finely
- Prepare as required garlic
- Take as required pepper ground
Steps to make Roasted Brussel Sprouts:
- Chop brussel sprouts, mix with olive oil, pepper and finely chopped garlic. wrap in aluminium foil and toss in campfire embers. keep turning until done
- Chop brussel sprouts
- Mix with olive oil, pepper and finely chopped garlic.
- Wrap in aluminium foil and toss in campfire embers.
- Keep turning until done
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