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Before you jump to Roasted butternut squash & brussel sprout salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Wholesome eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it’s snack time. Shopping for goodies can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.
Just about the most popular snack foods is natural yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You can’t beat yogurt when it comes to a wholesome snack though. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
A large selection of instant health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to roasted butternut squash & brussel sprout salad recipe. To cook roasted butternut squash & brussel sprout salad you need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Roasted butternut squash & brussel sprout salad:
- You need 10 brussel sprouts
- Get 1 med butternut squash
- You need 1 cup toasted pumpkin seeds (I used pine nuts)
- Provide 1 small red onion thinly sliced
- Use 1 small package of goat cheese
- Use 1 cup golden raisins
- Get 1 package mixed greens (or your favorite lettuce)
Instructions to make Roasted butternut squash & brussel sprout salad:
- Pull the outer layers of the brussel sprouts and put into the bowl. When you get to the center of the brussel, cut into thin slices and also add to the bowl.
- Add your mixed greens
- Peel the outside of your butternut squash and dice into small pieces. Toss in a little bit of oil and salt and pepper.
- Roast in a 375 ° oven for 25-30 mins or until soft.
- Toss all your remaining ingredients into the bowl. Add your favorite dressing (I use a homemade maple balsamic which I will post soon)
- Top with goat cheese and enjoy.
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