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Before you jump to Shaved Brussel Sprouts Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a few small changes.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to shaved brussel sprouts salad recipe. To cook shaved brussel sprouts salad you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Shaved Brussel Sprouts Salad:
- Take 2 cups brussel sprouts fresh (not frozen)
- Take 1/2 head cabbage of purple
- Take 2 cups quinoa cooked
- Take 6 apple cider vinegar tbl
- Prepare 1/2 cup parmesan cheese shaved
- Prepare 1 handful pumpkin seeds roasted
- Provide salt pepper and
Instructions to make Shaved Brussel Sprouts Salad:
- Thinly slice the brussel sprouts and purple cabbage. Toss with the quinoa, vinegar, and salt and pepper to taste.
- Arrange on plates and top with parmesan and pumpkin seeds.
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