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Before you jump to Tami's Roasted Veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tami's roasted veggies recipe. To cook tami's roasted veggies you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tami's Roasted Veggies:
- Use 2-3 sweet potatoes, cut into chunks
- Get 2 lbs. Brussel sprouts, cut in hald
- Provide 1-2 lbs. Beets, cut in half
- Provide 1-2 lbs turnips, cut in half
- Provide 1-2 large parsnips, cut into chunks
- You need 1 large head of garlic, cut in half
- Use 1/2 cup olive oil
- Get to taste Salt and pepper
- Prepare Few sprigs of fresh thyme
- Prepare 1/2 lemon
Steps to make Tami's Roasted Veggies:
- Preheat oven to 400°
- Place cut veggies into a large bowl and combine
- And olive oil, lemon juice and fresh time
- Roast veggies until tender about 1 1/2 hrs. ENJOY
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