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Before you jump to Smoked Sausage Breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to smoked sausage breakfast recipe. You can cook smoked sausage breakfast using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Smoked Sausage Breakfast:
- Provide 1 package (14 ounce) smoked sausage)
- Use 10 eggs
- Take 1/8 teaspoon black pepper
- Take 1/8 teaspoon crushed red pepper
- Use 1/8 cup milk or creamer
- Prepare Olive oil
- Take 1 onion, sliced
- Prepare 2 cups shredded triple cheddar cheese
- Get Green onions for topping
Steps to make Smoked Sausage Breakfast:
- Slice up your smoked sausage, set to the side……
- In a large bowl combine eggs, black pepper and crushed red pepper, set bowl to the side…..
- Now add in your milk or creamer, whisk lightly……
- Heat a few tablespoons of olive oil in a large pan…….
- Take your sliced onion and smoked sausage and sauté in olive oil until onion is slightly tender and sausage is browned……
- Add in your egg mixture, stir lightly……
- Reduce heat to low and add your shredded triple cheddar cheese on top of eggs, stir lightly then add some chopped green onions on top of cheese, cover until cheese has melted and eggs are set…….
- Serve and enjoy 😉!
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