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Before you jump to Sausage Breakfast Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of modest changes.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sausage breakfast casserole recipe. To make sausage breakfast casserole you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Sausage Breakfast Casserole:
- Prepare 2 Cans Crescent Rolls
- You need 1 block cream cheese, room temp
- Take 1 roll hot and spicy sausage
- Take 1 egg white
Steps to make Sausage Breakfast Casserole:
- Preheat oven to 400, cook sausage, crumble it as you go. Drain.
- In a bowl mix cream cheese and sausage together.
- Unroll crescent dough, leaving intact, and place in casserole dish. Add sausage mixture, spread evenly
- Top with the other roll of crescent dough, spread to edge and pinch with bottom layer to seal. Rub egg white over the top.
- Bake until golden brown to your liking.
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