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Before you jump to Sausage breakfast casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sausage breakfast casserole recipe. You can have sausage breakfast casserole using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sausage breakfast casserole:
- Provide 7 eggs beaten
- Prepare 1/4 cup milk
- Use 1 red pepper chopped (optional)
- Take 1 onion chopped finely
- You need 3 medium or small potatoes diced finely
- You need 1 bag low fat cheddar cheese
- Use 1 lb loose sausage browned and drained
- Prepare to taste Salt and pepper
Steps to make Sausage breakfast casserole:
- Brown sausage, onion, potatoes, and peppers (and drain if needed)
- Wisk eggs, milk, and seasoning and half the bag of cheese
- Place cooked sausage and veggies in greased casserole dish
- Pour egg mixture over and then top with remaining cheese
- Bake at 350 for 55 min. Or cover and bake next morning for fresh breakfast
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