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Before you jump to Breakfast sausage recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
We all know that consuming healthy foods can help us feel better inside our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, with regards to eating between snacks. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
Probably the most popular treats is yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is very easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
A large selection of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to breakfast sausage recipe. You can cook breakfast sausage using 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Breakfast sausage:
- Prepare 1 lb (.454 kg) ground pork or pork shoulder
- Provide you can use either pork already ground or grind your own
- Provide 1/2 tsp sage
- Prepare 1 1/4 tsp salt
- Use 1 tsp ground black pepper
- Use 1/8 tsp marjoram
- Use 1-2 tbsp brown sugar
- Use 1/8 tsp red pepper flakes (+/- to taste)
- Use 1 pinch ground cloves
- Take optional -
- Prepare 1 tbsp maple syrup (+/- to taste)
- Provide 1/2 tsp cayenne pepper (+/- to taste… depending on how much extra heat you want)
Instructions to make Breakfast sausage:
- In a small bowl mix together everything except the meat
- Once the spices are mixed combine them with the pork in a large bowl (either mix well by hand or mix and run through a meat grinder with its small holed plate (not sure what it's called but the 1/8" dia. hole one)
- It is mixed let it rest in the refrigerator for at least 2 hours (unless you're putting it into casings do that before you let it "rest")
- Then either leave it in bulk and freeze……or roll it out between two pieces of wax paper until it is about 3/8" thick and cut into patties with a circle cutter or a cup of the right diameter…
- Freeze the patties on the wax paper on a cookie sheet….once frozen cut the paper to separate the patties and place into freezer bags leaving the wax paper on it so they don't stick together
- Or you can stuff into casings the size you want and then freeze for later use.
- Note*While working with the raw sausage keep it as cold as you can…returning it to the refrigerator as you go so it doesn't get too warm….cold it is easier to work with and prevents bad bacteria from growing…
- Links
- Patties
- Bulk sausage (used to make sausage gravy)
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