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Before you jump to Maple & Sage Breakfast Sausage recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to maple & sage breakfast sausage recipe. To cook maple & sage breakfast sausage you only need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Maple & Sage Breakfast Sausage:
- Use 3 lbs. Ground Pork or Beef/Pork Mix
- Provide 4 Tbs. Maple Syrup
- Provide 2 tsp. Salt
- Take 1 tsp. Pepper
- Provide 1/2 tsp. Onion Powder
- You need 1/2 tsp. Garlic Powder
- Get 2 Tbs. Fresh Sage, chopped
Instructions to make Maple & Sage Breakfast Sausage:
- In a large bowl, mix all ingredients together.
- Form into patties, to your desired size. (I used a glass) This recipe makes a minimum of 20 patties, but will make up to 30, depending on the size.
- Place a sheet of parchment paper on a cookie sheet. And place patties on parchment. Once the first sheet is full, place a second sheet of parchment on top of those patties and place more patties on top. Keep layering like this until all are placed on cookie sheet.
- Place cookie sheet in freezer and freeze for at least 30-40 minutes. Then you can store them in a freezer bag, just separate each patty with a small square of the parchment paper.
- When ready to use, take out desired amount and fry them up in a skillet.
- The other option is once you have all the patties formed, you can place them on baking sheets, in a single layer.
- Then bake in the oven at 350° for 20-30 minutes. Let cool. Then freeze, separated by squares of parchment paper.
- When ready to eat, take out your desired amount and reheat in the microwave.
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