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Breakfast sausage
Breakfast sausage

Before you jump to Breakfast sausage recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Healthy eating promotes a feeling of well being. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. Why not try one of many following wholesome snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Make the change from refined products such as white bread to the healthier whole grain alternatives.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to breakfast sausage recipe. You can cook breakfast sausage using 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Breakfast sausage:
  1. You need 4 tbsp oil
  2. You need 6 sausages
  3. You need 1 spanish onion
  4. Get 1/2 bell pepper
  5. Provide 1 tomato
  6. You need 1
Steps to make Breakfast sausage:
  1. Slice sausages to allow proper browning
  2. Dice the onion
  3. Dice the tomato n pepper.
  4. Drizzle 3 tbsp oil into a frying pan set at medium high.
  5. Toss in sausages first saute for approx 3-4 mins,let it render for a bit as it browns.
  6. Add your onions,add salt,give a toss n saute for further 3-4 mins,allow onions to slowly brown this makes them taste sweeter.
  7. Add tomatoes n pepper cook for a few mins then toss allow to cook a few minutes then give a final toss they are ready to serve
  8. Enjoy as u wish

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