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Before you jump to Sausage gravy recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are very mindful that having healthy snacks can help us truly feel better within our bodies. When we eat more healthy foods and less of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for snacks between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
One of the most popular snack foods is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt combines wonderfully with nuts and seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sausage gravy recipe. You can cook sausage gravy using 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Sausage gravy:
- Provide 1 lb breakfast sausage browned, undrained
- Get 2-3 tbsp flour
- Get 2-3 cups milk
- Take to taste Salt and pepper
Instructions to make Sausage gravy:
- Brown your sausage in a skillet on med/high heat but don’t drain it. Breakfast sausage here is pretty lean. Sprinkle your flour over the sausage and cook for a minute or so. Add your milk and salt and pepper and stir til it comes to a boil and thickens. It will thicken more as it sits. Spoon over biscuits and grub out.
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