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Breakfast sausage casserole
Breakfast sausage casserole

Before you jump to Breakfast sausage casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, merely making a couple of modest changes can positively affect everyday eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to breakfast sausage casserole recipe. To make breakfast sausage casserole you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Breakfast sausage casserole:
  1. Use 1 lb Jimmy Dean breakfast sausage
  2. Provide 16 oz cream cheese
  3. Take 1/2 small onion, chopped
  4. You need 1/2 small green pepper, chopped
  5. You need 8 large eggs
  6. You need 1 tbsp italian seasoning, or to taste
  7. Prepare 1/2 tsp garlic powder, or to taste
  8. Provide 1/2 tsp pepper, or to taste
  9. Prepare 2 packages crescent rolls
  10. Get 1 stick butter, melted
Instructions to make Breakfast sausage casserole:
  1. Preheat oven to 375°F.
  2. Brown breakfast sausage, add onions and green peppers and saute till soft. Mix in cream cheese.
  3. Mix eggs, and seasonings together.
  4. In 9x13 glass dish, spray with non-stick spray and lay out one package of crescent rolls. Pour eggs over rolls. Drop sausage cheese mixture into eggs spreading out as well as possible.
  5. Lay other package of crescent rolls over mixture. Pour melted butter over rolls.
  6. Bake for 30-45 minutes. May need to cover with foil for the first bit to keep top from browning too much. Let sit for 5-10 minutes before cutting.

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