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Chilli chicken and veg fried rice
Chilli chicken and veg fried rice

Before you jump to Chilli chicken and veg fried rice recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are all aware that eating healthy snacks can help us really feel better in our bodies. We tend to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it’s snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

When looking for a convenient wholesome snack, don’t forget about yogurt. Often people elect to eat yogurt over a healthy lunch which is not the greatest idea. You can not beat yogurt any time it comes to a healthy snack though. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by most people. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a tasty snack.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to chilli chicken and veg fried rice recipe. You can cook chilli chicken and veg fried rice using 27 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Chilli chicken and veg fried rice:
  1. Take White flour made for chicken marination
  2. Take Chicken
  3. Prepare Soy sauce
  4. Provide Red chilli powder
  5. Take Salt
  6. Prepare Oil for frying
  7. Prepare
  8. Get Basmati rice
  9. Provide Capsicum sliced
  10. Use Onion sliced
  11. Take Carrot sliced
  12. Use Spring onion chopped
  13. Take Garlic chopped
  14. Use Green chilli chopped
  15. You need Salt
  16. Take Soy sauce
  17. Take Vinegar
  18. Get Oil
  19. Provide
  20. Use Red chilli dry
  21. You need Red chilli sauce
  22. Get Vinegar
  23. Provide Tomato ketchup
  24. Prepare Soy sauce
  25. You need Garlic chopped
  26. Use Black pepper
  27. Get Cornflour to make slurry in water
Steps to make Chilli chicken and veg fried rice:
  1. FRY the Marinated chicken deep fry untill cooked
  2. Now prepare sauce take red chilli dry, chopped garlic saute it i a pan in oil.
  3. Put soy sauce, red chilli sauce, vinegar, an black pepper and the cooked chicken give a good toss and cook it
  4. Add the cornflour slurry to make the sauce thickened check out the salt, add if needed.
  5. For fried rice : boil the rice and cook it keep ready
  6. In a walk take oil, chopped garlic and green chilli to the pot and saute it
  7. Add onion, carrots, capsicum sliced into the walk on high flame for 2 mins.
  8. Put soy sauce 1tbsp vinegar 2tbp, red chilli auce 2tbsp black pepper powder salt if needed and add the boiled rice mix it well
  9. Sprinkle the chopped spring onion andcook for 5 min on low flame untill rice is cooked to it's perfection.
  10. Serve and enjoy with the chilli checken and enjoy

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