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Before you jump to Breakfast Quesadilla recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast quesadilla recipe. To cook breakfast quesadilla you only need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Breakfast Quesadilla:
- Prepare Flour Tortilla (8" in diameter)
- Take 2 eggs
- Prepare Salt
- Get Ground white pepper
- You need Shredded cheese (mexican cheese, cheddar or mozzarella)
- Take Meat (ground sausage, chopped ham, chopped bacon)
Steps to make Breakfast Quesadilla:
- Heat a nonstick pan over medium heat. Cook sausage or bacon until brown. Set aside. If using ham, just heat it up
- Wipe excess oil. Reduce heat to low.
- Beat eggs and season with salt and white pepper. Add beaten eggs and swirl to spread evenly at the bottom of the pan. Cook in low heat until eggs are nearly cooked through
- Sprinkle the top with shredded cheese then cover with tortilla. Use a large spatula to flip the egg over.
- Sprinkle more shredded cheese, then the cooked meat over the half side of the surface.
- Fold the tortilla in half
- Sautee on both sides until golden brown. Adding a little oil to the pan will help the outside of the tortilla crisp nicely
- Remove from the pan and serve warm with Pico de Gallo or Salsa.
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