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Before you jump to Keto Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We are very mindful that consuming healthy meals can help us truly feel better in our bodies. We have a tendency to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds are usually considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you don’t feel like you need to sleep a while. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state is often lifted by just eating almonds.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to keto breakfast sandwich recipe. To make keto breakfast sandwich you only need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Keto Breakfast Sandwich:
- Provide Buns
- Get 4 Large eggs
- Take 2 Cups Shredded Colby Jack Cheese
- You need 1 Tsp Imitation Vanilla Extract
- Use 1 Tsp Cinnamon
- Provide 1 Tsp Salt
- Use 1 Tsp Black Pepper
- Use Sausage Patty
- Provide 1/2 Lb Ground Pork Sausage
- Prepare 1 Tsp Salt
- Take 1 Tsp Pepper
- Take Egg w/ Cheese
- Use 1 Slice Cheddar Cheese
- You need 1 Large Egg
Instructions to make Keto Breakfast Sandwich:
- In a bowl whish 4 large eggs with 2 cups of Shredded Colby Jack Cheese and seasonings. I use a cast iron burger press piece to pour egg mix into to form buns. Cook until ready to flip and then flip and remove cast iron and continue to cook until firm.
- In a bowl mix ground pork sausage with seasoning and form patties. Cook until done all the way through.
- Cook an egg over medium and melt cheese over top. Then assemble the sandwich and enjoy!
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