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Before you jump to Veg chilli con carne recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Eating healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, when it comes to eating between snacks. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Deciding on whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to veg chilli con carne recipe. You can have veg chilli con carne using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Veg chilli con carne:
- Prepare 4 tbsp oil
- Provide 1 medium size chopped onion
- You need 2-3 chopped garlic
- Get 1 inch chopped ginger
- Take 1/2 cup arabbiata souce
- Prepare 2 tbsp chilli sauce
- Take 4 tbsp ketchup
- Get 1 tbsp chilli powder
- Get 2 medium sized chopped tomato
- Use 2 cup chopped veggies like capsicum, corn, carrot, beans
- Use Or baingan, kaddu, gobhi, turai, lauki jo bhi apko pasand ho
- Prepare 1/4 cup socked peanuts
- Get 1 cup boiled rajma
- Prepare 1/2 cup boiled soya chunks
- Take to taste Salt
- You need As needed Parsley for garnishing
Instructions to make Veg chilli con carne:
- Pan mein oil garamkarke onion, garlic, ginger ko 1 minute bhune.
- Arabbiata souce ya pasta souce, chilli sauce, ketchup, chilli powder dalkar 2 minutes bhune.
- Tomato ko chop karke add karein. Mix karke dhakkar oil masale se alag hone tak pakaye.
- Ab chopped veggies dalkar mix karein. bhigoyi hui Moongfali, soya chunks dalkar mix karein. 4 cup pani aur namak dalkar Ubal ane par gas slow karke 20 se 30 minutes simmer hone dein. Parsley ya dhaniya patti se garnish karein. Olive focaccia bread ya rice ke sath serve karein.
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