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Before you jump to Breakfast Quiche recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, when it comes to eating between snacks. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Certain foods made from whole grains are great for a fast snack. A piece of whole wheat toast, for instance is a great snack in the morning. Eating on the run can be more healthy with whole grain chips and crackers. Whole grains are always better than refined grains included in white bread.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to breakfast quiche recipe. To cook breakfast quiche you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Breakfast Quiche:
- Use 1/2 lb breakfast sausage
- You need 4 slices bacon
- Prepare 4 eggs
- Use 1/2 onion (diced)
- Get 1/2 bell pepper (diced)
- Use 4 eggs
- Get 2 cloves garlic (minced)
- Prepare 3 tbs water
- Use biscuit dough
- You need salt&pepper
Instructions to make Breakfast Quiche:
- Line, up the sides as well, a greased baking dish with biscuit dough.
- Crisp bacon, add on top of biscuit, saute veggies with garlic and brown sausage. Add with bacon on biscuit dough.
- Mix eggs, water, salt & pepper. Pour over meat & veggies.
- Bake 350° 30 - 45 mins.
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