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Before you jump to Pancake Breakfast Cups recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to pancake breakfast cups recipe. To make pancake breakfast cups you only need 5 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Pancake Breakfast Cups:
- Provide 2 cup pancake mix
- Provide 1 1/3 cup water
- Get 6 medium eggs
- Prepare 6 sausage links
- Get 2 slice cheese
Steps to make Pancake Breakfast Cups:
- preheat oven to 350°
- grease muffin pan
- make scrambled eggs
- brown sausage
- whisk pancake mix & water
- add two spoonfuls of pancake mix to muffin pan
- add eggs & sausage & cheese
- add one more spoonful of pancake mix
- bake for 15-20 mins
- cover with syrup or butter! or gravy!
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