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Before you jump to Healthy Pancakes! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy pancakes! recipe. To cook healthy pancakes! you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Pancakes!:
- Provide 2 eggs
- Provide 2 cups oatmeal
- Prepare 1 Banana
- You need 1 tbl spoon of vanilla
- Get Garnish
- Get Syrup
- Prepare 6 strawberries
- Use 1 banana
Steps to make Healthy Pancakes!:
- Mix all ingredients in nutribullet or blender. With a 1/5 cup measurement pour onto flat panini press for about 2 min and flip over for another two minutes.
- Chop up some strawberries and bananas for a side snack. Add syrup to your liking and enjoy!
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