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Before you jump to Vegetable oats pancake Healthy breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a couple of minor changes can positively impact daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable oats pancake healthy breakfast recipe. You can have vegetable oats pancake healthy breakfast using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Vegetable oats pancake
Healthy breakfast:
- Prepare 1 cup oats
- Get 1/2 cup finely chopped spinach
- Prepare 1/2 cup grated carrot
- Prepare 1/2 cup yogurt
- Use 1/2 cup water
- Use 1 tablespoon finely chopped dill
- Provide 1 tablespoon finely chopped coriander
- Take 1 teaspoon green chilli paste
- Use 1 teaspoon ginger garlic paste
- Prepare 1 teaspoon sesame seeds
- Take 1 teaspoon ajwain seeds
- Get to taste Salt
Steps to make Vegetable oats pancake
Healthy breakfast:
- Dry roast the oats in a pan for a minute on low to medium heat. Let it cool. In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter. Add chilli paste, ginger garlic paste, grated carrot, sesame seeds, ajwain seeds, salt and dill and mix to a dropping consistency batter.
- Heat a non stick pan/ tawa on medium heat. Spread a ladle full of batter in a circular motion to make a round circle. Drizzle some oil round the edges. Flip over and cook on the other side. Once its golden brown on both sides and cooked remove on a serving plate. Repeat for the rest of the batter and serve with green or red chutney, yogurt, chai or enjoy on its own.
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