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Before you jump to Healthy Cran-Apple Slaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, just making a couple of modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose lots of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy cran-apple slaw recipe. You can have healthy cran-apple slaw using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Healthy Cran-Apple Slaw:
- Get 1 cabbage (14 oz bag) slaw mix
- Provide 1 apple , chopped
- Provide 1/2 cup cranberries dried
- Provide 1/4 cup red onions chopped
- Use dressing 1/3 cup Italian salad
- You need 2 tbsps maple syrup - flavored or pancake
Steps to make Healthy Cran-Apple Slaw:
- Combine first 4 ingredients in a large bowl.
- Mix together the salad dressing and syrup until blended. Add to cabbage mixture; mix lightly.
- Refrigerate at least 1 hour before serving or up to 24 hours maximum.
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