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Before you jump to Veggies sauce recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Eating healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross when we increase our intake of wholesome foods and lower our consumption of processed foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Try eating almonds if you do not suffer from nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Different vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. Nevertheless, you won’t need a nap after consuming almonds. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood booster!
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to veggies sauce recipe. You can cook veggies sauce using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Veggies sauce:
- Prepare Shredded beef
- Prepare Garlic
- Provide Black pepper
- Provide Seasoning
- Get Onion
- Use Red pepper
- Get Sweet green pepper
- Provide Cornstarch
- Take Soy sauce
- Get Chili flakes
Instructions to make Veggies sauce:
- Oil in a pot, add onion and garlic, pour in the shredded beef add black pepper and stir, pour in enough water, add soy sauce and scotch bonnet, cover and boil.
- Add salt/seasoning, add shredded red and green pepper and cover.
- Allow to cook for some minutes then thicken with dissolved cornstarch and stir, sprinkle chili flakes and stir.
- Serve with white rice, though I serve mine with spaghetti
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