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Before you jump to Rice veggies pulaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice veggies pulaw recipe. To cook rice veggies pulaw you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Rice veggies pulaw:
- Prepare 1 bowl- rice(basmati)
- Take 1 bowl- peas
- Get 1 bowl- cauliflower (cut and golden fry)
- Take 1 - patato (small pees)
- You need 1/2 tsp Turmic powder
- Use 1/2 tsp red chili powder
- Get 1 tsp cumin seeds
- Provide 1 tsp salt(taste according)
- Get 2 glass water(kadai me cook krte hai to wrana 1 glass cooker according)
- Take 1 spoon full ghee ya oil
- Prepare 1/2 tsp grm masala
Steps to make Rice veggies pulaw:
- Sabse pehle rice ko dho Kar 1/2hour ke liye bhigo de and all vegeies ko dho Kar cut karein.
- Cauliflower ko golden fry karein.
- Ab cooker grm karein usme oil ya ghee add karein and cumin seeds add karein fir red chili powder daal Kar acche se masala bhoon le.
- Fir Esme all vegeies ko add karein or rice ko add karein fir water daal Kar salt and grm masala add karein or acche se mix Kar ke cooker ko band Kar de ak siti aane de or fir gas off Kar de… Ready rice veggies pulaw.. Thanks
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