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Sweet n sour stir fry tofu
Sweet n sour stir fry tofu

Before you jump to Sweet n sour stir fry tofu recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Enjoying healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Whole grains are usually better than processed grains included in white bread.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to sweet n sour stir fry tofu recipe. To cook sweet n sour stir fry tofu you need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sweet n sour stir fry tofu:
  1. Get Tofu
  2. Take 1 block tofu
  3. Get Veggies
  4. You need Broccolis
  5. Prepare Minced garlics
  6. Get Onion
  7. Get Tomatoes
  8. Use Capsicum
  9. Use Carrot
  10. Get Lime
  11. Prepare Sauce
  12. Use 1 tablespoon ketchup
  13. Provide 1 tablespoon chili sauce
  14. Provide 1 tablespoon soy sauce
Steps to make Sweet n sour stir fry tofu:
  1. Slice the tofu into small portions and mix with all purpose flour
  2. Put some oil and stir fry all the veggies put pinch of salt
  3. Put all the sauces and squeeze some lime
  4. Mix the tofu and all done!

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