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Before you jump to Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it’s snack time. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
One of the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It consists of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt mixes perfectly with nuts and seeds. This decreases your sugar absorption without minimizing the taste of your snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to avocado toast with fruits & veggies | open avocado spread sandwiches | perfect brunch recipe recipe. open avocado spread sandwiches Here is how you cook it.
The ingredients needed to make Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe:
- Get Fresh bread, sliced into 8 to 10 half-inch slices (6 slices of bread)
- Take Avocado Spread :
- You need 3 Ripe Avocados, pitted and peeled
- Provide 1/2 tsp Black salt –
- You need Juice of one whole lime
- Use Black pepper to taste, optional
- Take Toppings :
- Prepare Cucumber Noodles – 1 small cucumber
- Get to taste Fresh Spinach, rinsed and dried, Mushrooms, Garlic powder, little oil, salt
- You need Snack Tomatoes, sliced
- Take 2 Kiwi (peeled) –
- Provide 1/2 cup Pineapple (Small Cubes) –
- Prepare 10 Oranges wedges –
- You need 1/2 cup Apricots (thinly sliced) –
- Get Mix Seeds – Coconut flakes, flaxseeds, sesame seeds, sunflower seeds, melon seeds, pumpkin seeds. 2 tbsp each and mix them with a little salt, dried coriander powder, red chili flakes
- You need 1/2 cup Grated carrot –
Instructions to make Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe:
- Lightly toast your sliced bread until golden brown in a toaster. - Chop, slice, and keep topping ready. - In a bowl, mash together 3 ripe avocados with the help of frock. Mix lime juice, black salt, and black pepper. Mix it well and Avocado spread is ready. - Add a generous layer of avocado spread over each piece of toast. Add your desired toppings, and enjoy quick, easy, and healthy breakfast.
- I made six open sandwiches – - - Seeds Sprinkle Open Sandwich – Add a layer of avocado spread over a piece of toast. Sprinkle mix seeds mixture.
- Sunshine Open Sandwich – Add a layer of avocado spread over a piece of toast. Top with orange wedges, and sprinkle with grated carrot and little black salt.
- Cucumber Noodle Tomato Open Sandwich – For making cucumber noodles I used a julienne peeler and squeezed extra water. Add a layer of avocado spread over a piece of toast. Top up with cucumber noodles and snack tomatoes sliced.
- Tropical Open Sandwich – Add a layer of avocado spread over a piece of toast. In this open sandwich cubed pineapple and sliced apricot are used as a topping.
- Veggies Open Sandwich – In a pan, heat 1 tbsp oil over medium-high heat. Add sliced mushrooms (5 mushrooms) and saute until tender. Then add garlic powder (1/2 tsp) and cook 1 minute. Add chopped spinach (1 cup) and cook for 5 minutes. Sprinkle salt and keep aside. Let it cool down completely. Now add a layer of avocado spread over a piece of toast. Put 4 tbsp of garlic saute mushrooms and spinach.
- Kiwi Open Sandwich – In this open sandwich green and yellow kiwi is used as a topping. Add a layer of avocado spread over a piece of toast. Top up with crushed kiwis.
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