Hello everybody, welcome to my recipe page, if you're looking for Cheesy Béchamel Sauce Penne Pasta recipe, look no further! We provide you only the perfect Cheesy Béchamel Sauce Penne Pasta recipe here. We also have wide variety of recipes to try.

Cheesy Béchamel Sauce Penne Pasta
Cheesy Béchamel Sauce Penne Pasta

Before you jump to Cheesy Béchamel Sauce Penne Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cheesy béchamel sauce penne pasta recipe. You can have cheesy béchamel sauce penne pasta using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Cheesy Béchamel Sauce Penne Pasta:
  1. Prepare 1 lb penne pasta
  2. Get 3 tbsp butter
  3. Provide 2 tsp minced garlic
  4. Prepare 2 tbsp flour
  5. Get 1 cup milk
  6. Prepare 2 tsp Mixed herbs(dried parsley/ Italian seasoning/ Oregano)
  7. Get 1 cup grated Parmesan/ Mozzarella cheese
  8. Provide to taste salt and pepper
  9. You need 4 cups water
  10. Prepare 1 cup Mixed Veggies(carrot, beans, bell pepper, mushrooms)
  11. Take 1 tsp chili flakes
  12. Provide 1 tbsp olive oil
  13. Use 1/2 chopped onion
Steps to make Cheesy Béchamel Sauce Penne Pasta:
  1. In a large pan, add 4 cups of water, 1 tsp salt, 1 tsp oil and let it boil well. Then add the pasta, cook as per the package instructions.
  2. Once pasta is cooked, strain it using a strainer and rinse it once under cold water and keep it aside.
  3. Melt butter in a medium pan, add garlic, onion and saute for 1 minute over medium heat.
  4. Then add Veggies and saute for about 3-5 mins. If you want veggies to remain crunchy. Remove the veggies from pan and set aside.
  5. Meanwhile in another large sauce pan, melt 1 tbsp butter and 1 tbsp olive oil, add 2 tbsp flour and stir well without forming lumps. Then add 1 cup milk(you can add 1/4 cup little heavy cream as well) and mix well.
  6. Once you get creamy consistency, add 3/4 cup cheese, mixed herbs, pepper,salt,chili flakes and Cook until sauce boils and thickens.
  7. Stir in the boiled pasta and the sauteed veggies. Toss until the pasta and veggies are coated with the sauce. Taste test and adjust the seasonings at this point. - Serve white sauce pasta immediately out of the pan with more grated parmesan cheese if needed. Tastes best when fresh. Enjoy!

If you find this Cheesy Béchamel Sauce Penne Pasta recipe useful please share it to your friends or family, thank you and good luck.