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Before you jump to Bachelor Chow recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making several modest changes.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to bachelor chow recipe. To cook bachelor chow you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bachelor Chow:
- Provide 1 lb Lean ground beef
- Provide 1 cup Long grain white rice
- Take 2 cup veggies (peppers, onion, etc)
- Prepare 1 tbsp Worcestershire sauce
- Take 1 tbsp Soy sauce
- Take 1 tsp chili powder
- Use 1 Assorted seasoning
Instructions to make Bachelor Chow:
- Start rice cooking per instructions
- Brown ground beef, add worcestershire and soy sauce and chili powder. Season further if desired (italian and montreal steak spice are good)
- When ground beef is browned, drain and set aside.
- Put a bit of cooking oil in a pan and put in veggies, cook until tender.
- Add ground beef and rice and mix well.
- Serve! Good with a bit of sriracha sauce.
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