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Before you jump to Oats Vegetable cheela (zero oil) recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Wholesome eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Healthy foods made from whole grains are fantastic for a quick snack. A piece of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can easily be more healthy with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
A large selection of instant health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to oats vegetable cheela (zero oil) recipe. To make oats vegetable cheela (zero oil) you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Oats Vegetable cheela (zero oil):
- You need 1/2 cup oats dry roasted, ground
- Provide 1 tbsp chickpeas flour
- You need 1/2 cup chopped veggies (capsicum, tomato, onion)
- Provide 1 tsp ginger grated
- Provide 1 tsp Salt
- You need 1/2 tsp Red chili powder
- Provide 1-2 pinch turmeric powder
- Get 1/2 tsp garam masala powder
- Get Water for batter
Steps to make Oats Vegetable cheela (zero oil):
- In a bowl combine oats flour, chickpeas flour.
- Add chopped tomato, capsicum, onion, ginger greenchilli, salt, garam masala, turmeric powder add water mix well.
- Make a medium batter consistency mix well.
- Rest batter for 5 minutes if the batter is thick after resting add water and adjust consistency.
- Heat nonstick tawa pour a paddle full of batter and make round chilla u can make it thin or thick as u like.
- Roast both sides until golden and crisp serve with tomato ketchup & Curd.
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