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Before you jump to Egg Fried Rice 🍚 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
You can obtain results without needing to remove foods from your diet or make substantial changes right away. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg fried rice 🍚 recipe. To make egg fried rice 🍚 you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Egg Fried Rice 🍚:
- Prepare For Rice
- Prepare 1 tbsp oil
- You need 1 kg rice
- Prepare 1 chicken cube
- Take To taste Salt
- Get 1 tsp sesame oil
- Use For veggies
- Get 2 carrots small dice cuts
- Prepare 1/2 cabbage small dice cut
- Get 1 green bell pepper small dice cut
- You need 2 spring onion
- Get 1 egg
- Provide 2 tbs oil
- Take 1 tbsp soy sauce
- Take 1 tbsp chili sauce
Instructions to make Egg Fried Rice 🍚:
- Boil the rice first, in the water add salt,oil and chicken cube. When it's done turn off the flame and set aside the rice.
- Cut all veggies in small dice.
- Beat the egg first then fry it and crush the egg. Along with egg fry the white part of spring onion. Then after 2 mints except green part of spring onion add all veggies in pan. Add soy and chili sauce then stir it for 2 mints. We will not cook the veggies much because we need the crunchy veggies.
- When its done spread all veggies on rice and green part of spring onion as well mix them and cook on low flame for few minutes. Add 1 tsp sesame oil on rice and veggies and after 2 mints turn off the flame.
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