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Chicken BBQ Rice 🍚🍢🍛
Chicken BBQ Rice 🍚🍢🍛

Before you jump to Chicken BBQ Rice 🍚🍢🍛 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase lots of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken bbq rice 🍚🍢🍛 recipe. To cook chicken bbq rice 🍚🍢🍛 you need 33 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken BBQ Rice 🍚🍢🍛:
  1. Take For chicken (marination and cooking)
  2. You need 1/2 kg chicken Boneless
  3. Provide 1/2 cup yogurt whisked
  4. Take 2 1/2 tbs Tandoori masala
  5. Provide 1 tbs soya sauce
  6. Take 1 1/2 tbs ginger garlic paste
  7. You need 1/2 tsp black pepper powder
  8. Use 1/2 tsp salt
  9. Take 2 tbs lemon juice
  10. Prepare 2-3 tbs oil
  11. Prepare 1 chopped onion
  12. Provide Charcol for smoke
  13. Provide For Veggies
  14. Get 1 tbsp garlic chopped
  15. Use 1 inch piece ginger julienne
  16. Take 1 cup cabbage
  17. Provide 1 cup carrot julienne
  18. Take 1/2 cup capsicum julienne
  19. You need 2 tbsp soy sauce
  20. You need 1/2 tsp salt
  21. Get 1 tsp chili flakes
  22. Take 1/2 cup spring onion
  23. Take For Sauce
  24. You need 1/2 cup mayonnaise
  25. Use 2 tbs ketchup
  26. Get 1/2 tsp salt
  27. Use 1 tbsp hot sauce
  28. Take 1/4 tsp black pepper
  29. Prepare For Rice
  30. Provide 1/2 kg boiled basmati rice
  31. Get 2 tbsp cooking oil
  32. Get 1 tsp garlic chopped
  33. Prepare 1 tsp chili flakes
Instructions to make Chicken BBQ Rice 🍚🍢🍛:
  1. In a bowl add yogurt, tandoori masala, ginger garlic paste, salt, soy sauce, lemon juice, black pepper powder mix well. And keep it for marination about 15 to 20 mints.
  2. In a woke take oil add chopped onion fry till golden brown then add chicken and cook with cover on low flame for 7 to 8 mint.
  3. Then cook on high flame for 3 to 4 mint or untill oil separates. Then give charcoal smoke for 2 to 3 mints. Chicken BBQ Rice 🍚🍢🍛1. In another woke take oil add chopped garlic and ginger and saute for 1 mint.
  4. Add white part of spring onion and fry. Then add all veggies.
  5. Now add soy sauce, salt and chili flakes cook for 3 to 4 mints. Veggies section is also done.
  6. For sauce, in a bowl take all ingredients mention in sauce section and mix well.
  7. It's time to assemble, spread boiled rice with trka of garlic and chili flakes in a serving dish.
  8. Spread all cooked veggies on rice. And then spread chicken.
  9. On top spread the sauce. And here we go for a delicious chicken BBQ rice.

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