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Before you jump to Vegetable idli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable idli recipe. To make vegetable idli you need 29 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Vegetable idli:
- Use 1 1/2 cup Semolina, sooji
- Provide 1/2 cup curd
- Prepare 1 cup water
- Use 1 cup chopped veggies
- Provide Carrot, onion, beans, peas, ginger
- Take 1/4 tsp Red chili powder
- Take 1/4 tsp Coriender powder
- Get to taste Salt
- Get 1/4 tsp Mustard seeds
- You need 5-6 Curry leaves
- You need 1 pinch turmeric powder
- Prepare 1 pinch asafoetida, hing
- Use 1 tbsp Peanuts, chopped
- Get 1/2 tbsp chana dal
- Use 1/2 tbsp oil
- Get Ingredients for Chutney:-
- Provide 1/2 cup dry coconut cut into pieces and soaked into hot water
- Get 1/3 tbsp Tamarind pulp
- Prepare 4-5 garlic cloves
- Take 3 green chili
- Provide to taste Salt
- Take 2-3 tbsp milk
- Take Water as required
- Provide 1/2 cup coriender leaves
- Use 1/4 tsp Mustard seeds
- Get 1/8 tsp chana dal
- You need 4-5 curry leaves
- Prepare 1 tsp oil
- Provide 1 dried red chilli
Steps to make Vegetable idli:
- Take a kadai heat oil add mustard seed, chana dal,pinch asatofeatida, green chilli, ginger and curry leaves and saute for a minute, Than add grated, chopped veggies, peanuts, a pinch of turmeric, red chili, coriender powder saute for 3-4 mins on low flame. Add rava and roast well for 3-4 minutes till aromatic. Cool this mixture completely.
- Add curd and water make a medium consistency batter.
- Grease Idli moulds pour batter and cook in microwave for 4-5 minutes.
- Serve with coconut chutney & coconut coriender chutney.
- (For coconut coriender chutney) :- Take a ginder add all the ingredients grind till smooth, remove into a bowl.
- (Tadka):- Firstly chopped dry coconut and soak into hot water for 1-2 hours or Take fresh grated coconut.
- Take sauce pan/ tadka pan 1 tsp oil add mustard seeds, chana dal, curry leaves, dried red chilli fry for a few seconds pour over all the Chutney.. mix well. Serve
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