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Before you jump to Veg kabab with chilli garlic sauce recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

We are very mindful that having healthy snacks can help us really feel better inside our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be tough when it’s snack time. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

One of the most popular snack foods is yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt any time it comes to a healthy snack though. It is a protein-rich resource of wholesome vitamins and minerals. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by most people. Yogurt unites perfectly with nuts and seeds. It’s an uncomplicated way to reduce sugar while still enjoying a delicious snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to veg kabab with chilli garlic sauce recipe. To make veg kabab with chilli garlic sauce you need 22 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Veg kabab with chilli garlic sauce:

1. Use 1/2 bowl Boiled and mashed peas
2. Take 2 Grated carrot
3. Use 1 Finely chopped shimla mirch
4. Get 1/2 tsp Ginger garlic paste
5. Use 1/2 tsp Green chilli paste
6. Prepare 2 Boiled and mashed potato
7. Provide 1/4 tsp Turmeric powder
8. Take 1/2 tsp Red chilli powder
9. Take 1/2 cup Bread crumbs
10. Use 2 tbsp Finely chopped coriander leaves
11. Get 2 tbsp Rice flour
12. Use to taste Salt
13. You need 4 tbsp Oil
14. Use For sauce
15. Use 4-5 cloves Finely chopped garlic
16. You need 1 tsp Kashmiri red chilli powder
17. Get 1/2 cup Water
18. Provide 1/2 tsp Chilli flakes
19. Use to taste Salt
20. Get 1 tbsp Honey
21. Take 1 tbsp Lemon juice
22. Get 1 tsp Oil

Steps to make Veg kabab with chilli garlic sauce:

1. Heat one tbsp oil in a pan.
2. Add carrot,shimla mirch,peas,ginger garlic paste,green chilli and salt.
3. Stir till water absorb it.
4. Add boiled and mashed potato,red chilli powder,turmeric powder,,coriander leaves and bread crumbs and mix well
5. Make a flat patties of medium thickness.
6. Coat with rice flour.
7. Heat oil in a pan.
8. Add kabab and shallow fry from both the sides.
9. For sauce - Soak kashmiri red chilli powder in half cup of water.
10. Heat oil in a pan.
11. Add kashmiri red chilli solutions.
12. When it colour change like pink switch off the flame
13. Add chilli flax,salt,lemon juice and honey and mix well.
14. Serve veg kabab with chilli garlic and honey sauce

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