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Before you jump to MamaLocks Easy Beef Stew recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
We are all aware that consuming healthy snacks can help us truly feel better in our bodies. We tend to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of processed foods. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is often a problem, nonetheless, with regards to eating between snacks. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
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There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to mamalocks easy beef stew recipe. You can cook mamalocks easy beef stew using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare MamaLocks Easy Beef Stew:
- Take start of things
- Provide 2 tbsp Vegetable oil
- Prepare 2 clove Garlic (I use 2 teaspoons jarred minced garlic)
- Get 1 medium onion chopped (or 1/2 bag frozen chopped onion)
- Prepare 1 lb to 1-1/4 lb stew meat
- Use 3 tbsp Worcestershire sauce
- Get spices
- Prepare 1 tsp Salt
- Use 2 tsp Black Pepper
- Prepare 1 tsp Basil
- You need 2 tsp Oregano
- Use 2 tsp Ground cayenne red pepper
- Provide 1 tsp Chili powder
- Prepare veggies
- Provide 2 can Whole new potatoes (drained and cut into bite size pieces)
- Prepare 1 cup Frozen corn
- You need 1 cup Frozen Mixed veggies
- Use 3 cup Water
- Provide thickening
- Prepare 1/4 cup Hot Water
- Take 1/4 cup Flour
Instructions to make MamaLocks Easy Beef Stew:
- In a large pot, heat oil over medium-high heat. Add garlic and onions and cook for 2 minutes. Add meat and cook for about 5 minutes.
- Add water, Worcestershire sauce, and all spices. Bring to a boil then simmer on low heat for 1-1/2 to 2 hours. (Test a piece of stew meat for tenderness at 1-1/2 hours. That's normally long enough for me but some prefer it to cook longer)
- Add vegetables, bring to a boil and simmer for 20 minutes.
- In a bowl, mix 1/4 cup hot water and 1/4 cup flour until smooth. Pour into pot and mix well.
- Simmer for about 10 minutes and remove from heat. Stew will continue to thicken (a little more) as it sits.
- Serve with plain buttered bread or with MamaLocks easy cheddar onion biscuits
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