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Before you jump to Veg Burrito bowl recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Wholesome eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, in terms of eating between meals. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
For anybody who is not sensitive to nuts, try having some almonds! Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you won’t feel like you must sleep a while. These nuts relax the muscles and supply a general sense of comfort. From time to time eating almonds can even be a mood enhancer!
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to veg burrito bowl recipe. You can have veg burrito bowl using 40 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Veg Burrito bowl:
- Get Layer 1: Veg Mexican rice
- Provide 1 cup basmati rice cooked
- Prepare 1 cup yellow + green + red capsicum (bell pepper)
- Prepare 0.25 cup spring onion
- You need 0.5 cup sweet corn
- You need 4 broccoli florets
- Prepare Garlic paste
- Use 2 tbsp olive oil
- Prepare 3 tbsp Tomato sauce
- Provide 2 tbsp red chilli sauce
- Prepare 2 tbsp red chilli flakes
- Use 1 tbsp soya sauce
- Get 1 tbsp cilantro leaves
- Provide Salt
- You need Layer 2: Rajma (kidney beans) gravy
- You need 1 cup Rajma soaked overnight and boiled
- Provide 4 tbsp spring onion
- Get 2 tbsp tomato
- You need 1 tsp garlic paste
- Prepare 2 tbsp tomato sauce
- Provide 2 tsp red chilli flakes
- Use 1 tsp cream
- Prepare Salt
- You need 2 tbsp cilantro leaves
- Take 1 tsp olive oil
- Prepare Layer 3: Sour cream
- Take 1 cup curd (thick)
- Take 2 tbsp lemon juice
- You need 3 tbsp Crushed pepper
- Use Salt
- Provide Layer 4: Salsa
- You need 2 tomatoes chopped
- Take 2 tbsp spring onion
- You need 1 carrot grated
- You need Salt
- You need 0.25 tsp chat masala, Aamchur powder
- Use 1 green chilli chopped
- Get Layer 5: Nachos and toppings
- Prepare Nachos or tortilla chips crushed
- Prepare Tomato + carrot + spring onion Toppings
Steps to make Veg Burrito bowl:
- For Rajma: In a pan take olive oil + garlic paste + red chilli flakes and sauté for a minute. Add spring onion + tomato and sauté. Add cooked Rajma + tomato sauce+ salt and cook for 5 minutes. Add cilantro leaves and a tsp of cream and mix well
- For Mexican veggie rice: In a pan take olive oil + garlic paste + red chilli flakes and sauté well. Now add spring onion + capsicum + sweet corn and sauté for 3 minutes. Add Chilli sauce + tomato sauce + soya sauce and basmati rice cooked and mix well with salt for 5 minutes. Ensure not to break the rice.
- For sour cream : in a bowl take a cup of curd + lemon juice + pepper crushed + salt and mix well
- For salsa: mix tomato + onion + carrot + green chilli + chat masala+ Aamchur powder + salt and mix well.
- Final plating: Layer 1- Mexican rice, layer 2- Rajma masala, layer 3- sour cream, layer 4: salsa and top with nachos
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