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Before you jump to Rice balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rice balls recipe. You can cook rice balls using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Rice balls:
- Take 1 cup Leftover steamed rice (softly cooked)
- Prepare Corn flour / bread crumbs / rice flour 2 tb spns
- Use Crushed black pepper 1/4 t spn
- Take Ginger paste 1/4 t spn (optional)
- Provide Oil 1 tb spn
- Prepare Chopped veggies (onion,carrot, capsicum, corn etc)
- You need Salt
- Prepare Cumin seeds
- Take Mustard seeds
- Get 5-6 Curreyleaves
- Use 1-2 Green chili
- Get Red chilli pwder 1/4 t spn
- Prepare leaves Coriander
- Get Lemon juice 1/2 t spn
Steps to make Rice balls:
- Mash rice with palms add corn flour, salt (carefully add, because there is salt in rice also) crushed pepper and mix it and make a dough.
- Then cut a small piece and roll it like a pipe, make same with full dough.
- Boil water in a vessel and put test seive on it grease it and set rice roles on it, cover it and steam it for 10-12 minutes. Off the flame n let it cool completely. Now cut in 1 inches piece.
- Heat oil in kadhai add mustard seeds, cumin seeds, Curreyleaves,Green chili and stir it. Now add veggies and ginger paste in it. Stir it. Add salt, then rice balls in it and saute it carefully, sprincle red chilli pwder, and chopped coriander leaves on it. Off the flame add lemon juice and serve hot with green chutney or sauce.
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