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Before you jump to Chilli chocolate steak with caramelised sweet potato and veg recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
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Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds provide many health benefits. These types of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. But once you eat almonds, you won’t feel like you must sleep a while. Instead they will just help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood enhancer!
A large selection of quick health snacks is easily accessible. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chilli chocolate steak with caramelised sweet potato and veg recipe. You can have chilli chocolate steak with caramelised sweet potato and veg using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chilli chocolate steak with caramelised sweet potato and veg:
- Get 1 crushed garlic clove
- Provide 1 (90 g) decent dark chocolate broken up
- Use glass red wine
- Take 1 large sweet potato
- Take 2 tbl spoons brown sugar
- Provide 1 cube beef stock
- Use your choice of steak
- Provide 2 medium sized chilli's (sliced)
- You need teaspoon mixed Italian herbs
- Prepare tbl spoon olive oil
Instructions to make Chilli chocolate steak with caramelised sweet potato and veg:
- Sauce: Add garlic, herbs, sliced chilli and olive oil into a medium sauce pot. Allow simmer for 1min, keep stirring. Add glass of red wine, simmer until half reduced, stir often. Turn down heat and add chocolate, keep stirring until chocolate has melted and sauce is smooth.
- Steak: Personally I choose to bbq or braai my steak until medium rare. Cook steak as you prefer.
- Starch: Slice sweet potato into 5mm discs. Add brown sugar and sweet potatoes into lightly oiled frying pan. Fry on medium heat until golden brown and potato is soft, turn often.
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